Counselling Frequently Asked Questions

As a Canadian-Certified Counsellor,  Outpost Counselling is billable with the major insurance companies. Each company plan is unique, and clients are recommended to contact their insurance company to understand their specific coverage. 

Outpost Counselling is accepting new clients seeking therapy. You are welcome to book a 15-minute consultation to assess whether Outpost Counselling is the right fit for you, 

You can book an appointment with Outpost Counselling by filling out an online booking form. Click here

Finding the right counsellor can be daunting. The best suggestion is to set up a 15-minute consultation where you can ask questions, understand the process, and see if you would like to move forward together. 

Outpost Counselling  focuses on individual therapy.  Specific expertise are listed here

Nature-based therapy sessions involve the natural environment as a therapeutic tool. Sessions can involve walking on a trail, sitting by a lake, all depending on what is discussed and established. Natural settings can be used to facilitate reflection, serenity, and insight. 

Outpost Counselling utilizes a secure platform to enable you to complete counselling services from the comfort of your home. 

Outpost Counselling in the near future will offier Nature based sessions and Office based sessions will be avliablle shorter after. 

Outpost counselling does offer nature based services which include forest walks, although no sessions are currently in a log cabin.